Mindful Way Studio

Hot Yoga
with Olga

September 5 (Friday)
at 4:30 pm

Class length
60 minutes

Location
11600 Francis Rd, Unit C-2, Mokena, Illinois

Hot Yoga – 60 Minutes
Ignite your inner fire and sweat your stress away in this invigorating 60-minute Hot Yoga class. Set in a heated room (95–100°F), this dynamic flow is designed to detoxify the body, deepen flexibility, and build strength through intentional movement and breath. You’ll move through a powerful sequence of postures that challenge your body, calm your mind, and open your heart. The heat helps release tension, boosts circulation, and encourages a deep, meditative focus.

Come ready to sweat, move with purpose, and leave feeling lighter, stronger, and more alive.
Hydration encouraged. Open to all levels with options provided.

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