Mindful Way Studio

January 2026

Questions? Please contact us at [email protected]. Thank you.
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
9:00 am
High Intensity Barre
Mary
20
9:00 am
Lift & Stabilize (Core + Glutes)
Ania
10:00 am
Qigong
Shaun Lally
5:30 pm
Whole Body Pilates
Krystal Elizabeth
21
9:30 am
Vitality Flow Yoga
Marcia
CANCELLED
10:45 am
Barre Intensity & Stretch
Mary
12:00 pm
(AAF) Stretch & Balance
Ania
7:00 pm
Gentle Yoga & Relaxation
Marcia
CANCELLED
22
9:00 am
Core Strength
Ania
9:30 am
Strong Mat Pilates with Renee
Renee
5:30 pm
High Intensity Barre
Mary
23
9:00 am
High Intensity Barre
Mary
CANCELLED
10:00 am
(AAF) Stretch & Mobility on the Barre
Mary
CANCELLED
6:00 pm
Breathwork Journey
Ania
CANCELLED
24
TODAY
25
8:00 am
Meditation
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
1 hour
15 spots left
4:00 pm
Numerology Workshop
11600 Francis Rd, Unit C-2, Mokena, Illinois
Iwona Stepien
3 hours
26
9:00 am
High Intensity Barre
11600 Francis Rd, Unit C-2, Mokena, Illinois
Mary
45 minutes
8 spots left
10:00 am
(AAF) Strength & Conditioning Circuits
Mary
30 minutes
8 spots left
27
9:00 am
Lift & Stabilize (Core + Glutes)
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
45 minutes
5 spots left
10:00 am
Qigong
11600 Francis Rd, Unit C-2, Mokena, Illinois
Shaun Lally
1 hour
9 spots left
5:30 pm
Whole Body Pilates
11600 Francis Rd, Unit C-2, Mokena, Illinois
Krystal Elizabeth
1 hour
10 spots left
28
9:30 am
Vitality Flow Yoga
11600 Francis Rd, Unit C-2, Mokena, Illinois
Marcia
1 hour
10 spots left
10:45 am
Barre Intensity & Stretch
11600 Francis Rd, Unit C-2, Mokena, Illinois
Mary
1 hour
6 spots left
12:00 pm
(AAF) Stretch & Balance
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
30 minutes
8 spots left
7:00 pm
Gentle Yoga & Relaxation
11600 Francis Rd, Unit C-2, Mokena, Illinois
Marcia
1 hour
10 spots left
29
9:00 am
Core Strength
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
30 minutes
8 spots left
9:30 am
Strong Mat Pilates with Renee
11600 Francis Rd, Unit C-2, Mokena, Illinois
Renee
1 hour
10 spots left
10:45 am
(AAF) Joyful Dance
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
30 minutes
8 spots left
5:30 pm
High Intensity Barre
11600 Francis Rd, Unit C-2, Mokena, Illinois
Mary
45 minutes
8 spots left
30
9:00 am
High Intensity Barre
11600 Francis Rd, Unit C-2, Mokena, Illinois
Mary
45 minutes
8 spots left
10:00 am
(AAF) Stretch & Mobility on the Barre
11600 Francis Rd, Unit C-2, Mokena, Illinois
Mary
30 minutes
8 spots left
31
1
8:00 am
Meditation
11600 Francis Rd, Unit C-2, Mokena, Illinois
Ania
1 hour
15 spots left
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