Sculpt & Strengthen: Lower Body Pilates
with Olga 
Sculpt & Strengthen: Lower Body Pilates
with Olga
with Olga
September 11 (Thursday)
at 4:30 pm
Class length
60 minutes
Location
11600 Francis Rd, Unit C-2, Mokena, Illinois
10
spots leftSculpt & Strengthen: Lower Body Pilates – 60 Minutes
Tone, lift, and stabilize from the ground up in this focused lower-body Pilates class. Designed to activate your glutes, thighs, hips, and lower core, this session combines precise movements, breathwork, and mindful engagement to build strength and support joint health. Expect a dynamic flow using props like resistance bands, small balls, and sliders to enhance activation and control.
Leave feeling grounded, powerful, and more connected to the foundation of your strength. Suitable for all levels.
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