Sculpt & Strengthen: Upper Body Pilates
with Krystal Elizabeth
Sculpt & Strengthen: Upper Body Pilates
with Krystal Elizabeth
with Krystal Elizabeth
September 15 (Monday)
at 4:30 pm
Class length
60 minutes
Location
11600 Francis Rd, Unit C-2, Mokena, Illinois
Sculpt & Strengthen: Upper Body Pilates – 60 Minutes
Refine your strength, sculpt lean muscles, and elevate your posture in this focused upper-body Pilates class. Using breath-centered movement, light weights, and resistance tools, we’ll target the arms, shoulders, upper back, and chest-improving stability, mobility, and definition. Expect slow, controlled sequences that not only build strength but enhance body awareness and grace.
Perfect for all levels, this class leaves you feeling empowered, open through the heart, and strong in your stance.
Reservations
You are only allowed to make reservations 7 days in advance.