Sink into stillness and let your body unwind as you're gently held by calming postures and the therapeutic vibrations of healing sound. This 60-minute class combines deeply supportive Restorative Yoga with the soothing tones of crystal bowls, chimes, or gentle soundscapes to create a meditative, sensory-rich experience. Designed to calm the nervous system, release emotional tension, and promote deep inner healing, it’s a perfect reset for mind, body, and spirit.
