Rooted in the structure of traditional Ashtanga yoga but reimagined with creativity and flow, this class blends discipline with freedom. You'll move through a powerful sequence inspired by the Primary Series-infused with breath-driven transitions, unexpected variations, and a playful edge. It’s perfect for those who love the intensity of Ashtanga but crave a fresh, more expressive approach. Strength, stamina, and sweat meet flow, rhythm, and fun.
