Chair Yoga
A modified form of yoga done seated or with the support of a chair, ideal for seniors or those with limited mobility.
Chair Yoga is a gentle, supportive practice using a chair to improve mobility, balance, and relaxation. Ideal for beginners, seniors, or anyone seeking a slower, mindful yoga experience. Breathwork and meditation are woven into the class to promote calm, awareness, and overall well-being.
Class Price
$30
8 of 8 spots left
Booking for this class has not started yet