High Intensity Barre
with Mary

High Intensity Barre at Mindful Way Studio

Our Barre classes blend the precision of Pilates, the flow of yoga, and the strength of ballet-inspired movement into a dynamic, full-body workout. Set in the intimate, boutique atmosphere of Mindful Way Studio, each session is designed to sculpt lean muscles, improve posture, and build core strength while keeping you grounded in mindful awareness. With small class sizes, you’ll receive personalized attention and encouragement, leaving each class feeling strong, balanced, and gracefully energized.