(AAF) Neuro Brain & Body Coordination
with Ania 
(AAF) Neuro Brain & Body Coordination
with Ania
with Ania
December 17 (Wednesday)
at 10:30 am
Class length
30 minutes
Location
11600 Francis Rd, Unit C-2, Mokena, Illinois
10
spots leftSharpen your mind while moving your body in this innovative 30-minute class designed to strengthen the connection between brain and body. Through fun coordination drills, cross-lateral patterns, hand and rhythm games, and mindful movement, you’ll enhance memory, focus, balance, and overall agility. This class is perfect for active adults 65+ who want to stay sharp, steady, and mentally engaged - but it’s also a great challenge for anyone who loves learning new patterns and improving mind-body awareness. Each session is uplifting, supportive, and designed to leave you feeling energized, clear, and more connected.
Reservations
You are only allowed to make reservations 7 days in advance.